SLOW YOGA
One on one or group yoga classes in nature, focusing on all aspects of yoga; pranayama, asana, meditation and philosophy. Slow down and flow to experience oneness in your daily life.
Slow Yoga in the Forest
In the forest in Gilze and at the Utrechtse Heuvelrug weekly 90 minute yoga classes, have a look at the calendar for upcoming dates.
Yoga Picnic
Would you like to host your own yoga & picnic or would you like to join a yoga & picnic in Tilburg or Utrecht? Weekly yoga & picnics are hosted in parcs and forests, have a look at the calendar for upcoming dates.
Pre & Post Natal Slow Yoga
If you want to become pregnant, are pregnant or have just given birth, slowing down and nurturing your body is essential. Feeling into your body and what it needs, as well as balancing your body, mind and soul connection can give you that space to help your body adjust and your mind to calm down and be present during times of many changes.
Pre & Post Natal Slow Yoga guides you, calms you and helps you in a soft and slow way to prepare and recover.
Is Slow Yoga exactly what you need in your life?
Join a free trial group session now!
Feel into your body's needs and experience Slow Yoga.
Accessible for all levels.
Explore a deeper connection to your inner world with the unity that yoga stands for.
Slow Yoga group session 1,5h
7,50 euro pp
Slow Yoga one on one session 1,5h
55 euro