Why offer a combination of these 3 specific elements?
Slow living is a state of being not doing. To allow ourselves to arrive at this state of being, we unwind by giving our body and mind permission to fully relax and release all tension. Slow Yoga and Wataflow are tools to empty our mind and relax the muscles in our body. This makes space to come into the present moment and experience life through our senses. Slow Food is a beautiful way to allow our senses to play with the present moment. Taste, Smell, See, Hear and Touch are all part of this experience and invite us to be fully present in this moment.
Slow Food isn't about discovering new dishes from around the world it is about transforming with love and care ingredients that grow around us into the ultimate sensatory play of life, flowing with the seasons, slowing down, as we discover life.